Start Your Carnivore Diet in 30 Days
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Hello, my friend!
If you’re thinking about trying the carnivore diet, you need a friend who will tell you everything you need to know, and that’s where I can help.
I’m Rosemary Fotheringham, and I’m a Functional Nutritional Therapy Practitioner who has struggled with my own health and food addiction for years, even when I was doing keto.

My physical and mental health has dramatically improved from a nose-to-tail, animal-based diet, I no longer struggle with food addiction, and I can give you the answers you need.
My upcoming Quick Start Guide to Carnivore is more than just a step-by-step plan to transition yourself to carnivore over 30 days. It’s a guide that will help you:
- Understand why you weren’t able to stick to paleo or keto long-term before (hint: it’s not lack of willpower!), and why a carnivore diet could help you finally reach your goals
- Find a level of modification that is right for you, whether you’re a keto veteran or a total beginner
- Get your fridge and family ready for your new way of eating
- Navigate common concerns, like eating at social gatherings or restaurants
- Set yourself up for success by knowing what to expect, the most common side effects, and exactly how to handle them

Too many people quit a carnivore diet too early because they didn’t get the approach right or give it enough time.
I’ve been through this myself, and I’ll hold your hand through this process. You have questions; I’ve got answers. Let me help you. I’ve got your back.
Let’s do this thing! I can’t wait to celebrate your success with you.