Updates

It’s time for a 6 month update! Here’s what carnivore looks like for me six months in, what I’ve learned, how my approach has changed, and what I’m doing next.

My Quick Start Guide to Carnivore is a highly practical, week-by-week guide that shows you exactly how to do your own 30 day carnivore experiment, what to expect, and how to overcome common hurdles.

I recently did the Mediator Release Test to test for food sensitivities, partially to see if eating the same foods on carnivore over and over would CREATE sensitivities, or if there was any change in earlier food sensitivities as my gut healed. Here’s what I found!

I’ve passed 100 days of carnivore, and boy has this way of eating changed everything for me, in a way even paleo or keto never did! Here’s how I’m feeling mentally and emotionally after 100 days of the carnivore diet.

Here’s how I feel at the end of my 30 day carnivore diet experiment!

I’ve always struggled with food addiction and binge eating, though I’ve never talked about it until now. My interest was piqued when I heard other people say carnivore resolved their food addiction and changed their relationship with food.