I embraced my inner five year old and gave myself a gold star for every carnivore meal so far on my 30-day challenge. Here’s why I think this works, and why it’s so appealing to our brains, even as adults.
Before I went carnivore, I read that poop becomes much less frequent than it will before. But I couldn’t find specific details on exactly what this “new poop” will be like so that I could figure out if mine was normal! ? I’m a Nutritional Therapy Practitioner, and we talk about poop ALL THE TIME. […]
I’m now two weeks into my carnivore experiment, and here’s how it’s going so far! I have done paleo, keto, and sugar detoxes in the past, so I was familiar with carb flu and what it felt like, but this carb flu was WAY beyond anything else I had ever experienced. My symptoms in the […]