Take a peek inside my fridge and kitchen to see the sorts of foods I eat on a daily basis and the equipment I use over and over!
Are you looking to take your passion for nutrition to the next level with a certification, and want something that aligns with your own food values? Jenn Malecha, FDNP from Functional Diagnostic Nutrition joins me for an interview about what to look for in a nutrition certification, how you can do lab testing with your clients even if you’re not a licensed practitioner, and why it’s so important to consider root causes.
An interview with Corey and Michael from Ancestral Supplements about the amazing benefits of eating organ meats, and how to incorporate it into your diet painlessly.
Here are the supplements I used to ease my transition to carnivore and what I take now. Featuring my homemade beef liver capsule pills! 🐮
Going back and forth on whether you should keep in dairy during your carnivore experiment? Here’s how I decided for myself, and questions to ask yourself to figure out what’s right for you.
Doing your own 30 day carnivore experiment? Here’s what to expect and what to do about it.