I recently did the Mediator Release Test to test for food sensitivities, partially to see if eating the same foods on carnivore over and over would CREATE sensitivities, or if there was any change in earlier food sensitivities as my gut healed. Here’s what I found!
I’ve passed 100 days of carnivore, and boy has this way of eating changed everything for me, in a way even paleo or keto never did! Here’s how I’m feeling mentally and emotionally after 100 days of the carnivore diet.
Here are some of the most common mistakes that people make when doing their own carnivore experiment. If you’re thinking of doing your own carnivore experiment, read these before you start so you don’t make the same mistakes!
If you’re doing a carnivore experiment, there’s a really good chance that at some point you’ll experience something called oxalate dumping. Here’s everything you need to know about what oxalate dumping is and how to get through it.
Most of us are stocking up on food and other necessities these days, but if you’re eating carnivore, you won’t be competing for the same goods everyone else is. While supermarket shelves are being cleared of flour, pasta, rice, and sugar, you can just focus on meat and a few shelf-stable pantry staples. Here’s what I recommend you stock your pantry with!
My latest update, now 60 days into my carnivore experiment!